In our first session, we will complete a small amount of registration paperwork and talk through some important key elements of our work together, such as confidentiality.    

 

We will be able to talk more about the issues bringing you to counselling and what in particular you would like to work on.   Don't worry if you don't know what these are in our first session - sometimes your goals and aims don't become clear until we have been working together for a few weeks.   

 

We will also discuss how I work as a counsellor and my adaptive approach to therapy to see if you have a feel for what type of therapy you are hoping to experience.  Again, don't worry at this stage if it feels confusing - often my work with clients evolves organically and naturally, which provides them with a genuine and highly therapeutic experience.