When it becomes a fight to cope with everything life throws at you, counselling can provide a compassionate & non-judgemental space to explore how to begin to cope, once again.

 

Whatever brings you to counselling currently, be it anxiety/depression, feeling worthless, relationship struggles, trauma, being a people pleaser or something else, you have already taken the difficult first step.  

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I passionately believe giving you a safe, judgement free and empathic place to talk, to truly be heard and understood , can help you make better sense of things, resolve internal confusion and help you challenge unhelpful patterns and behaviours you may have.   

 

I work from a relaxing and nurturing space in North Tonbridge with off road parking.   

 

Feel free to contact me and we can talk about what is happening for you at this time and if you feel I am the right counsellor for you.

 

I look forward to welcoming you to my practice.